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Balsamic Vinegar in a Smoothie? YES!

If the food doesn’t look good to start off with, I’m thinking you may likely pass on tasting it even if it is supposedly good for you. Not the case, in this case. Can you see the brilliant and bold pinkish-red colors in this smoothie just beckoning you to take a sip? And wow, when […]


Hemp Seed “Mayo” Recipe

Hemp Seed “Mayo”   Print Beautiful on crackers. Love to top with radish slice and parsley. Author: Loretta (adapted from Live Organic Food Bar, Toronto) Recipe type: Snack Cuisine: Canadian Ingredients 1 cup hemp seeds ½ cup sunflower seeds ½ tablespoon miso ½ organic lemon, freshly squeezed sprinkle each of sea salt, ground pepper to […]