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Good Food Combining Chart

Good digestion is necessary for convert Food Combining Documenting the food you're eating to optimally nourish the body. This good food combining chart is a great tool for tracking which foods you are combining at meals. Use it to note symptoms felt after the meal to determine what could be derailing digestion. It is can also be used to simply write down what you're eating on a daily basis.

Download the Good Food Combining Chart (PDF)