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Nutritional Consulting

Nutrition is multidimensional. For example, eating a nutrient-rich meal after a brisk walk outdoors with a friend offers health benefits that go beyond the physical. It provides good mood, energy, accountability, and motivation; it supports emotional, social, mental, spiritual, and physical wellness.

Complimentary MEET and GREET

In this complimentary 20-minute conversation we will have the opportunity to discuss your health goals and concerns. You will then receive recommendations you can immediately put to use. We’ll also explore whether we would be a good fit to continue to work together, and how to best meet your needs.

YOUR FOOD STORY $650 (8 weeks) DISTANCE or IN-PERSON

Click HERE for the detailed description.

  • 7 modules (click HERE for details)
  • program guide: information, tips, sheets, exercises
  • 1, 80-minute consultation
  • 3, 50-minute follow-ups
  • action plans
  • recipes
  • unlimited email support
  • folder (for in-person clients)
  • private individual FB group (for distance clients)
  • wellness, nutrition, and resource recommendations

YOUR FOOD STORY $850 (12 weeks) IN-PERSON with live WORKSHOPS

(On demand. Minimum of 6 participants. Consider creating your own group! )

Click HERE for the detailed description.

  • 7 modules (click HERE for details)
  • 6 live, face-to-face workshops
  • program guide: information, tips, sheets, exercises
  • 1, 80-minute consultation
  • 2, 50-minute follow-ups
  • food tasting
  • recipes
  • folder
  • unlimited email support
  • private community FB group
  • wellness, nutrition, and resource recommendations

YOUR FOOD STORY $1150 (5 months) DISTANCE or IN-PERSON

In addition to the Your Food Story program (not including the program with live workshops):

  • 6, 50-minute followups (10 consultations in total)
  • additional email support

Follow-up $110 (50 minutes)

A follow-up is for those who have completed a Your Food Story program and wish to continue with more meetings to discuss progress and recommendations.