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Partying? Hydration HELP!

Whether it's a holiday party, movie night, or back yard BBQ, no matter the season, to bring your body back to balance you need to restore water levels. I don't know about you but I'm not necessarily a fan of drinking just plain water. I like a little flavor and what I call life, added. Here are two of my favorite infused waters I've been enjoying lately especially when I use fresh basil and frozen strawberries. So please go ahead and enjoy your friend or family gatherings and be proactive (or sure, if you forgot, reactive! :D ) by supporting your body with much needed water.



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