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Spice up your life with this smoothie!

Spice up your life with this smoothie!
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Let's get you kick-started in the morning. But, hey, have for lunch or supper too! Spices marry the ingredients here; the addition of ground pumpkin seeds and goji berries offer a uniquely different taste sensation. Lots of energy in this recipe to take you through any morning!
Recipe type: Smoothie
Cuisine: Canadian
Serves: 1 to 2 servings

  • 2 cups almond milk
  • 1 tsp chia spice OR each ½ tsp ground cinnamon, ground ginger, and sprinkle of black pepper
  • 1 large handful greens
  • 1 organic apple, core removed, sliced in quarters
  • 1 heaping tablespoon, almond butter
  • 1 tbsp. ground flaxseed
  • 2 tablespoons chia seeds
  • ¼ cup pumpkin seeds, ground (will be about ⅛ cup after ground) OR 2 tbsp hemp hearts
  • 1 tbsp. ground dried goji berries OR ½ cup fresh or frozen strawberries
  • 1 scoop hemp protein powder (optional)

  1. If you choose to use goji berries and pumpkin seeds, first grind in a coffee grinder or small blender and then reserve some to sprinkle on top after blending. Blend all ingredients. Enjoy!


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